All About Braces Care and Oral Hygiene
How Should You Brush and Floss with Braces?
Brushing and flossing are even more important during orthodontic treatment. Braces create small spaces where food and plaque can collect, increasing the risk of cavities and gum problems. Careful brushing after every meal and daily flossing help keep your teeth and gums healthy while your smile is being aligned.
Patients who struggle with oral hygiene may need more frequent professional cleanings. Adults with a history of gum disease should continue regular visits with their periodontist throughout treatment. Proper home care protects both your smile and your orthodontic investment.
What Should You Avoid Eating with Braces?
For the first few days after getting braces, stick to softer foods while your mouth adjusts. Throughout treatment, it’s important to avoid foods that can damage brackets or wires.
Chewy foods like bagels and licorice, crunchy foods such as popcorn and ice, sticky foods like gum and caramel, and hard foods including nuts and candy should be avoided. Foods that require biting directly into them, like apples, carrots, or corn on the cob, should be cut into small pieces.
Chewing on non-food objects like pens or fingernails can also damage braces. Broken appliances can delay your treatment progress.
General Soreness
It is normal to feel some soreness for three to five days after braces are placed or adjusted. Teeth may feel tender when biting. Over-the-counter pain relievers, such as what you would take for a headache, can help manage discomfort.
Your lips, cheeks, and tongue may also feel irritated for a week or two as they adjust. Orthodontic wax can be applied to brackets to reduce irritation while your mouth adapts.
Loosening of Teeth
Teeth may feel slightly loose during treatment; this is completely normal. In order for teeth to move into their correct positions, they must loosen first. Once treatment is complete, they will stabilize in their new alignment.
What Should You Do If a Wire or Band Comes Loose?
Occasionally, a wire or band may come loose. If a wire is poking or causing irritation, you can gently push it back into place using the eraser end of a pencil. Applying orthodontic wax can also help reduce discomfort.
Be sure to call our office so we can schedule a repair and keep your treatment on track.
Why Is Wearing Rubber Bands So Important?
Orthodontic treatment is a partnership between you and your orthodontist. Rubber bands and other prescribed appliances guide the teeth and jaws into their proper positions. Consistent wear is essential for achieving the desired results on time.
Failure to follow instructions or damaging appliances can extend treatment time.
Athletics
If you participate in sports, let us know. A protective mouthguard is recommended for contact sports to protect your teeth and braces from injury.
Frequently Asked Questions
Starting braces is an exciting step toward a healthier, straighter smile. Below are answers to common questions patients and families in Eugene, OR often ask before or during orthodontic treatment.
How much do braces cost in Eugene, OR?
The cost of braces depends on the complexity of your case and the type of braces selected. During your consultation, we provide a clear explanation of fees, insurance coverage, and flexible payment options. Our goal is to make orthodontic treatment affordable and transparent.
How often will I need adjustment appointments?
Most patients visit our office every 4 to 8 weeks for adjustments and progress checks. These appointments allow us to monitor tooth movement and make necessary changes to keep treatment on schedule.
Can I drink coffee or soda with braces?
You can still enjoy many of your favorite beverages, but moderation is important. Dark drinks like coffee, tea, and soda can stain elastic ties and increase the risk of plaque buildup. Rinsing with water afterward and maintaining excellent oral hygiene helps protect your teeth.
Can I whiten my teeth while wearing braces?
Whitening treatments are not typically recommended during active orthodontic treatment because braces cover portions of the teeth. Most patients choose to whiten their teeth after braces are removed for even, consistent results.
What happens after braces are removed?
After braces are removed, retainers are provided to maintain your new alignment. Wearing your retainer as directed is essential to prevent teeth from shifting over time.
